This curry is a go-to recipe when I am short of time and these vegetables are available at home. Since there is no shortage of Potato lovers at home, this is always a welcome curry. A Major plus - I never need to waste my energy convincing my picky eaters to have their lunch/dinner and can be made in a jiffy.
This curry forms part of Day 5 of BM #8 for the theme ' Cooking with Under 5 ingredients'.
Ingredients -
1. Green Beans , finely chopped 3 cups
2. Potato , chopped 1 cup
3. Red Chilli Powder 1/2 tsp (or as needed)
4. Turmeric - a pinch
5a. Salt to taste
5b. Seasoning (Oil 2 tsp, Chana Dal 1 tsp, Urad Dal 1 tsp, Mustard Seeds 1/2 tsp)
Method of preparation -
Boil the chopped green beans and potatoes. [I cooked them in the microwave for 6-8 min.]
In a heavy bottomed pan, heat oil and add the seasoning to it.
After the mustard seeds splutter and the chana dal and urad dal turn golden brown, add the boiled potato and beans. Add turmeric too and mix well.
Sprinkle salt and red chilli powder and mix well.
After about 2-3 min the curry is ready to be served with steaming hot rice!!
Check to see what my fellow marathoners are up to in this edition BM #8.
Preparation Time 15 min
Serves 3-4
Quick and healthy curry, can have with a bowl of rice.
ReplyDeletecurry looks colourful...n delicious...
ReplyDeletequick n simple...yet delicious.
ReplyDeleteyummy one
ReplyDeleteSimple and healthy curry...
ReplyDeletecolourful and healthy !
ReplyDeleteCheers
Kalyani
New Event: Fasting Foods – Vrat ka Khaana Special
Event: healthy Lunchbox ideas – Carrots – all this August
different combo..looks good and colorful..
ReplyDeleteNever tried potato beans combination.. it is mouthwatering though!
ReplyDeleteAlways love the simplicity of this dish!
ReplyDeleteSimple, healthy & tasty!!
ReplyDeletePrathima Rao
Prats Corner
Delicious and wonderful curry..
ReplyDeleteI love these kind of simple, quick curries.
ReplyDelete