Pumpkin-Poppy Seeds Kootu

Here is another version of kootu which we enjoy at home. This is a very simple kootu where there is no roasting of dals/spices is involved. We love it for its simplicity. If you love the taste of poppy seeds, then it is a must try!!

For Day 2 week 3 of BM #28, check it out.


Ingredients - 

Pumpkin, cubed 1 1/2 cups (I used red pumpkin, the white one would be good too)
Toor Dal 3/4 cup
Salt to taste
Turmeric 1/4 tsp
Seasoning (Oil 2 tsp, Cumin Seeds 1/2 tsp, Mustard seeds 1/2 tsp, Curry Leaves few, Asafoetida 1/8 tsp)

Masala to Grind - 
Poppy Seeds 1 tsp 
Green chillies  3-4 (or to taste)
Coconut, grated 2 Tbsp

Method Of Preparation -

Pressure cook toor dal until cooked well. Boil pumpkin separately until just about tender.

Grind the ingredients listed under 'masala to grind' adding a little water and set aside. 

In a heated pan, add oil and the rest of the seasoning. After the mustard seeds crackle, add the ground masala paste and saute for a few seconds.

Add the turmeric, cooked pumpkin, cooked dal and salt. Mix well and let it simmer until the flavors blend.

Remove from fire and serve it hot with rice.


Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#28.

Preparation Time 35 min
Serves 4-5