Peanut-Date Energy Bites

BM #64 Week 3 Day 3 - 

This third recipe using a maximum of 3 ingredients is a simple one. We love to eat our share of nuts everyday. To make it even more interesting, I tried out this combination of peanuts and dates and we loved it.

Peanut-Date Energy Bites

Ingredients - 

Peanuts, roasted and skinned 1 cup
Dates, fresh, pitted 7-8 (I used Big Medjool Dates)

Peanut-Date Energy Bites

Method Of Preparation -


Coarsely crush the roasted peanuts.

In a chopper, chop the dates into a coarse paste. Add in the crushed peanuts. Blend them together to make a stiff dough.

Pinch bite sized portion of the mixture and roll into desired shape. I rolled them into marble shape.

Serve them as needed for an instant energy boost.


Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 64. 

Preparation Time 10 min
Makes 10 bites
Posted by Harini R on Thursday, May 19, 2016

10 comments

  1. Perfect energy bites, I love both peanuts and dates..beautiful serve ware Harini.

     
  2. Peanuts and dates balls looks like perfect energy bites.Love the combo.

     
  3. Priya Suresh Says:
  4. Feel like munching those beauties, incredibly delicious.

     
  5. What a fun way to package this simple treat!

     
  6. This sounds like a great snack for kids. Love it..

     
  7. That's a great recipe and i love the bite size pieces

     
  8. These are simple and perfect energy bites for a quick snack. Nicely made.

     
  9. Srivalli Says:
  10. Nice and healthy one Harini..Btw I was looking for the third ingredient..:)

     
  11. Archana Says:
  12. Wow these look great. I want to just pop some in.

     
  13. Pavani Says:
  14. These energy balls are packed with nutrition and yumminess.

     
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