Saturday, October 29, 2011

Kidney Bean Salad

I made this salad as per my older one's request. When I asked her what she would like for lunch, she said she wanted Roti and this salad. She ultimately ended up using chapatis as a wrap with the salad as the filling! I was happy to let her have it her way :)


This salad is for Day 7 of Srivalli's Blogging Marathon - Edition 9. Also check what my fellow marathoners are upto.


If you have missed any of the previous recipes under Soups and salads here they are..


Kidney Bean Salad


Ingredients


Red Kidney Beans(Rajma) soaked, optionally pretreated, boiled and cooled 1/2 cup
Lettuce chopped 1/2 cup
Onions chopped 2 Tbsp
Tomato chopped 2 Tbsp
Tomato Sauce (Any Sauce of your preference) (I used Taco Sauce) as needed
Salt as needed
Yogurt or Sour Cream as needed


Kidney Bean Salad


Method Of Preparation - 


In a mixing bowl, add the chopped lettuce, onions and tomatoes. Toss in the red kidney beans and mix well.


Sprinkle Salt and Taco sauce and mix well.


Garnish with yogurt or sour cream and enjoy with a side of crouton or bread. My kids enjoyed it with Roti.


Sending this soup to Susan's 'MLLA - 40' hosted by Suma Gandlur and to Srivalli's Soups and Salads Mela.


Preparation Time 10 min
Serves 1-2

13 comments:

  1. This has amazing taste ..I too use this as stuffing for wraps..well...we r like kids..rt?

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  2. amazing salad.. Bookmarking this one.

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  3. Wow this bean salad blows all those other wrap fillings away!I love the roti idea as well!

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  4. You will be surprised that yesterday I too made this salad almost the same method. We love this salad.

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  5. Very healthy and delicious looking salad. Very colorful.

    Deepa
    Hamaree Rasoi

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  6. Salad look so colorful and delicious. Great preparation.

    Deepa
    Hamaree Rasoi

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  7. Wow looks yummy and delicious .... Very tempting clicks ....

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  8. Nutritious healthy salad, super tempting clicks..

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  9. That should have been a healthy and yummy wrap.

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