For Day 2 Week 3 of BM #45, here is another home remedy for the common cold. This is a good one to have at home for the upcoming winter season.
I usually add this powder to the Tea I prepare specially in the colder months.
Ingredients -
Cinnamon
Pepper corns
Cardamom seeds
Sonth (Dry ginger)
Optional Sweetener - Honey or Rock candy powder
Method Of Preparation -
Powder equal quantities (by weight) of the ingredients.
Store them in an air tight container and use as required.
Dosage - Boil 1 cup of water and add 1/2 tsp of the above powder. Let it simmer for a couple minutes.
Remove from heat, sieve, add the sweetener if preferred and sip the hot/warm mixture once or twice a day to relieve throat discomfort, nasal congestion, runny/itchy nose etc.
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Such a simple remedy.
Loving this home remedy, now i want to sip that cup.
Lot of Gujjus also prepare this powder along with cardamon and use it for winter tea.
Another quick and easy one to make harini..thanks for sharing..
Thats a new home remedy I have learned :) quick and easy to make , will try at home :)
That is one spicy and flavorful tea that I wouldn't mind drinking during winter.
this home remedy sounds just as tasty as it serves a purpose
I use something very similar at our house. Jayanthi(www.sizzlingveggies.com)
I need to keep this handy, cold days are near!!!
This is new to me.