Saturday, April 25, 2015

Oven Roasted Chickpeas

Oven Roasted Chickpeas

 Day 22 BM #51 - 

 I have baked these chickpeas many times and each time with a different spice mix. They are an absolute guilt free snack and addictive as well.

 Try out these and see if you agree with me :)

 Ingredients - 

 Chickpeas/Kabuli Chana/Garbanzo Beans, soaked overnight and boiled 1 cup [Canned chickpeas work too]
Salt, Coriander Powder, Red Chili Powder, Dry Mango Powder as needed
Cooking Oil 1-2 Tbsp
Oven Roasted Chickpeas

 Method Of Preparation -
Drain the chickpeas and make sure they are as dry as possible. [Wipe them with paper towels if needed]

 In a bowl add oil and the spices using. Toss in the chickpeas and make sure they are all evenly coated with the spice mix. 

 [I found that it is easier to mix the spices and oil in a ziploc bag and tossing the chickpeas in, sealing it and gently tossing the bag until all the chickpeas are evenly coated].

 Preheat the oven to 400 °F. Prepare a baking tray lined with parchment paper. [If using aluminium foil, grease the tray].

 Bake for about 30 minutes, tossing them every 10 minutes for even browning. [I switched off the oven and left them in there for another 10 minutes until they turned crispy].



 Preparation Time 20 min + Baking 30 min
Makes 1 cup
at

15 comments:

  1. PavaniApril 25, 2015 at 7:54 PM

    These baked chickpeas are so crunchy & being baked makes them guilt free too.

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  2. MySpicyKitchenApril 25, 2015 at 10:20 PM

    These are a great guilt free snack. I too make it once in a while

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  3. Ms.ChitchatApril 25, 2015 at 11:01 PM

    Would love to munch this all the time, never tried at home. Bookmarked.

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  4. vaishali sabnaniApril 26, 2015 at 12:02 AM

    These channas are a treat and one can munch on them without any guilt. . Look fabulous and I actually want to pick a few, love these spices.

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  5. The Pumpkin FarmApril 26, 2015 at 1:21 AM

    I am yet to bake them I like ur spice mix it has the flavours I wud like to add

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  6. SrivalliApril 27, 2015 at 5:16 AM

    I love these channa too..though I wonder why I haven't posted these..

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  7. Priya SureshApril 27, 2015 at 2:54 PM

    I dont bother to munch some rite now, dangerously addictive baked channa.

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  8. Varada's KitchenApril 27, 2015 at 9:38 PM

    A great snack. Very addictive.

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  9. Suma GandlurApril 28, 2015 at 6:19 PM

    Oven roasted ones are guilt free and great to snack.

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  10. SrividhyaApril 28, 2015 at 6:36 PM

    One of my favorite snack. great

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  11. KalyaniApril 30, 2015 at 10:54 PM

    Aren't these too addictive !:))

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  12. UnknownMay 5, 2015 at 3:33 AM

    so addictive... these are so guilt free that i need not worry about being tempted@@@

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  13. Sneha's RecipeMay 5, 2015 at 11:57 AM

    I would'nt be able to stop munching these, very addictive.

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  14. Saraswathi GaneshanMay 6, 2015 at 6:15 PM

    Such a addictive snack and baked version allow me to munch with out guilt..

    ReplyDelete
  15. Sandhya RamakrishnanMay 15, 2015 at 10:45 AM

    This makes such a lovely snack! I love to munch on these :)

    ReplyDelete

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