I was at my wits end to figure out a way to get some nutritious food into my kids' stomachs. They seem to be going through a phase where they dont want to eat anything healthy. So I thought I could make some tangy chapatis which they would eat with interest! And the green mango which I got the other day was so sour, that I decided that would be a perfect fit into the recipe. Mission Accomplished!!!
Ingredients -
Green Mango Grated 5 Tbsp
Carrot Grated 3 Tbsp
Palak (Spinach) finely chopped 3 Tbsp
Roasted Jeera Powder 1 tspGaram Masala 1/2 tsp (or as per taste)
Red chilli powder 1/4 tsp (or as per taste)
Oil 2 Tbsp
Salt as per taste
Whole Wheat Flour 2 cupsSalt as per taste
Curd or Water to Knead the doughMethod Of Preparation -
In a skillet heat a little oil and saute the grated green mango, grated carrot and finely chopped palak for a min or two.
Add salt, roasted jeera powder, garam masala and red chilli powder (or green chilli paste) and mix well.
In a mixing bowl, add the above mixture to the whole wheat flour and salt and knead well by adding curd or water to make a dough.
Divide the dough into 10 equal portions and roll out each one into a chapati and cook it on a hot griddle (Tava).
Serve hot with Yogurt/Curry or otherwise.
This goes to Anupama's Mango Moods Event.
This goes to Anupama's Mango Moods Event.
Makes approx. 10 chapatis
Preparation Time 40 min
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