A few months back one of my friends asked me if I had ever tasted Fig Halwa. I had not and so I had promised her that I would make it sometime and let her know of it. So finally I got a chance to make this halwa. Among the fruits, 1 cup of dried figs (uncooked) have about 300 mg of Calcium. These figs are also noted for their high Iron content.
This halwa was a little sticky but good. I think the lack of any thickening agents and very little sugar might be the reason. (please don't be tempted to add more sugar as the figs are naturally very sweet.) I know of some people who don't appreciate figs because of the tiny seeds in them. Since the figs were pureed, the seeds didn't bother me at all.
For Day 2 of BM # 19, here is a very nutritious fudge.
Ingredients -
Dried Figs chopped 1 cup
Almond Milk (Regular milk is fine too) 1 cup
Sugar 2 Tbsp
Cardamom Powder 1/2 tsp
Grated Coconut 1 tsp (Optional)
Ghee 2 tsp
Chopped nuts to garnish
Method Of Preparation -
Boil milk and soak the chopped figs in the hot milk for about 30 min.
Make a puree of the soaked figs and set aside.
In a non stick wok/kadai add 2 tsp of ghee and transfer the pureed figs.
Stir in sugar and coconut (if using) and continuously stir until it comes together as a single mass. It took me about 20 min.
Remove from fire and spread the halwa on to a parchment paper lined plate.
Garnish with chopped nuts and cut into desired shape.
Refrigerate before serving.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 19.
Preparation Time 25 min + Soaking Time 30 min
Makes 8 pieces
Woow this looks healthy and heavenly..soft and pretty! Thanks for the recipe:)
So healthy halwa
Great-secret-of-life.blogspot.com
Tempting and delicious dessert with health benefits..
Looks very yummy... Droooling here
Sowmya
http://nivedhanams.blogspot.in/
hey I shud try this once. It looks simple and awesome.
Awesome Fudge... LOOk too tasty..
I love the colour Harini, I am yet to make this halwa...your pictures are really tempting me..
this looks like a fabulous recipe, would love to try it soon
a Royal Treat!!! Feel like grabbing straight from the pic!!!
Mouthwatering Halwa.
Deepa
healthy and delicious halwa.
delicious...rush you entries for fast food event noodles
Healthy & nutritious halwa.. Looks yummy.
something so healthy that is so delicious ! Love the pics! :)
Even i never tasted anjeer as halwa, such an inviting and super tempting halwa.Love to have some.
okay I make these too..but its a different version..check out Nutty Fig Roll...this recipe too looks great.
these look so delicious...what a nice treat!!!
These look great, but you are right, I am among those who don't like figs because of the seeds :D. This recipe almost makes me forget how much I hate figs!