Bottle Gourd Chana Dal Curry


A few years ago, we had a Punjabi neighbor who used to dish out yummy dishes with appetizing aroma. I observed that she used a lot of Chana Dal in her cooking as opposed to Toor dal which we are used to. In a casual conversation I came to know about this combination of Bottle Gourd and Chana Dal. 


The ginger was very dominant and since we all like ginger, it was a treat to our palates. We enjoyed this subzi with Rotis. This subzi qualifies for day 3 of BM 12


Ingredients - 


Sorrakaya / Doodhi / Bottle Gourd/ Anapakaya Diced 3-4 cups 
Chana Dal Washed, Soaked and Drained 3/4 cup 
Grated Ginger 1 Tbsp
Turmeric 1/4 tsp
Red Chilli Powder 1/2 tsp (or as needed)
Garam Masala 1/2 tsp (optional)
Dry Mango Powder / Amchur Powder as needed
Salt as needed
Seasoning (Oil 1 Tbsp, Cumin seeds 1/2 tsp, Mustard seeds 1/4 tsp, Red Chillies 1-2 broken, Curry leaves few)
Garnish with Corinader leaves(Cilantro)


Bottle Gourd Chana Dal Curry


Method Of Preparation - 


In a heated saucepan/kadai add oil and the rest of the seasoning. 


After the mustard seeds pop, add the soaked and drained Chana Dal and ginger. Saute for a few seconds.


Add the turmeric and the diced bottle gourd. Pour in a cup of water, mix well and cover with a lid.


Allow the bottle gourd to get tender. It would take about 15-18 min.


Remove the lid, add red chilli powder, salt, garam masala, dry mango powder and mix well.


Let the flavors blend well for a few more minutes.


Remove from fire, garnish with chopped coriander leaves and serve with Roti/Rice.


Sending this to Priya's 'Veggie/Fruit of the month - Bottle Gourd' hosted this time at Vegetarian Tastebuds.
Also sending this to Susan's 'MLLA - 43' hosted by Chez Cayenne this month.

Preparation Time 30 min 
Serves 4-5

Read More

After Toor Dal Fry became popular at home, I wanted to check if the same formula with Garbanzo beans(Kabuli Chana) will have the same effect and I was right on!! The kids have just fallen in love with this protein packed snack!!


Enjoy this as part of Day 2 of BM 12.

Kabuli Chana Fry

Ingredients -

Kabuli Chana/Garbanzo Beans 1/2 cup
Onions, finely chopped 1/2 cup
Coconut Powder or Grated Coconut 1 Tbsp
Green Chillies 1-2 (or as needed)
Salt as needed
Seasoning (Oil 2 tsp, Chana Dal 1 tsp, Urad Dal 1 tsp, Mustard seeds 1/2 tsp, Cumin seeds 1/2 tsp, Red chillies 1-2, Curry leaves few, Asafoetida a couple pinches)
Garlic, Minced 1 tsp (Optional)
Dash of lemon juice (Optional)

Method Of Preparation - 

Soak Kabuli Chana overnight. [As mentioned in point f here, I soaked them for about 24 hrs.]


I precooked the soaked chana and cooked chana al dente with adequate water on the stove top. (It took me about 18-20 min. But the time varies according to the chana variety, soaked time and amount of water used.)

In a sauce pan, heat oil and add the seasoning in the order specified. After the mustard seeds pop, saute the minced garlic for a few seconds. Then add the finely chopped onions and saute till they are golden brown. Also add in chopped green chillies and turmeric.

Kabuli Chana Fry



Add the cooked chana and saute for a minute or two. Add salt and sprinkle the coconut. Mix well and remove from fire.

[Garnish with chopped coriander leaves if preferred.]

Squeeze a little lemon juice and serve it as a snack or as an accompaniment for Rice and enjoy!! 

Sending this to Priya's 'CWS - Chickpeas' hosted this time at Saffronstreaks.
Also sending this to Susan's 'MLLA - 43' hosted by Chez Cayenne this month.


Preparation Time 30 min 
Serves 2-3 Adults

Read More
Posted by Harini on Tuesday, January 17, 2012

Owing to my sudden trip to India last month, I had to miss the Blogging Marathon started by Srivalli. Not so this time around. I am fully geared up to churn out some very interesting recipes which my family has thoroughly enjoyed the past few days. For week one I would be cooking under the theme 'Delicious Dals' where I intend using dals/lentils in some very interesting and healthy ways. So stay tuned.


My little one is turning out to be a huge challenge when it comes to eating healthy. So I am trying to devise ways to sneak in healthy stuff in things which I know for sure I can convince her to eat. This is one such attempt and in the process S has also taken to eating Quinoa (Yes!). 


I have tried this recipe while altering the ingredients here and there many times so far and the alteration has done nothing but reinforced my faith in this one pot meal!! So feel free to play around with the ingredients keeping the 'forbidden' rice to a minimum. :) So here is a balanced meal as part of Day 1 of BM 12 for your near and dear ones!!


Most of you might have realized that this is a modified form of BBB (Besi Bele Bath) :))
Note - Don't feel intimidated looking at the ingredient list. Most of them are dals and lentils in your pantry. So choose one or all of them !!


Mixed Lentil Khichdi


Ingredients - 


Masoor Dal / Red Lentils 1/2 cup
Moong Dal / Pesara pappu 1/4 cup
Toor Dal / Kandi Pappu 2 Tbsp
Red Chori Beans 2 Tbsp
Cracked Wheat 2 Tbsp
Quinoa 2 Tbsp
Bajra / Sajjalu / Pearl Millet 2 Tbsp
Brown Rice 2 Tbsp
Vegetables (I used Cabbage ,Carrot, Beans, Peas) [Feel free to add any more of your choice]


Sambar Powder or Vangibath Powder or Besi Bele Bath Powder or Curry Powder 1 Tbsp (or as needed)
Red Chilli Powder 1/2 tsp (Optional)
Tamarind (Watery Extract ) 3-4 Tbsp (or as needed)
Turmeric 1/2 tsp
Salt as needed
Onions chopped 1/2 cup
Tomatoes chopped 1/2 cup
Seasoning (Oil/Ghee 1 Tbsp, Chana Dal 1 Tbsp, Urad Dal 1/2 Tbsp, Cumin seeds 1/2 tsp, Mustard seeds 1/2 tsp, Red Chilli 1-2 , Asafoetida 1/4 tsp, Curry leaves few)

Mixed Lentil Khichdi

Method Of Preparation - 

Wash all the Lentils/Dals and Grains in several exchanges of cold water. Add about 3-4 cups of water, salt and turmeric and pressure cook until they are cooked well.

Meanwhile, in a heated wok/kadai add oil and the rest of the seasoning. After the dals are brown and the mustard seeds splutter, add the chopped onions and saute until they change color.

Add chopped tomatoes and let them cook well before adding the tamarind extract and any masala powder (I added vangibath powder).

After the mixture comes to a boil, add the pressure cooked dals and grains. Mix well, adjust the salt and remove from heat.

Serve it hot with Papad and ghee and enjoy the goodness of the Dals in 'Royal Style'!!

[I found that this tastes best upon cooling :) ]


Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 12.


Also sending this to Susan's 'MLLA - 43' hosted by Chez Cayenne this month.

Preparation Time 35-40 min
Serves 2-3

Read More

Happy Pongal/Sankranthi/Lohri to everyone!!
Pathir Pheni

For this month's Indian Cooking Challenge, Srivalli picked up this recipe which was handed down to me by my maternal grandma. This happens to be a very traditional recipe in the Karnataka region of India. Since my grandma has roots in the Bellary region of Karnataka, she has carried forward the tradition from there. My mom remembers fondly that in her childhood, this was a very common sweet as part of a wedding meal. 

My mom says Pheni preparation would start 10-15 days before the actual wedding itself and hundreds of phenis would be prepared and stored safely in huge baskets away from moisture and light and kids as well !! :) Even today this happens to be my grandma's most favorite sweet ! Thanks to her we got to enjoy the challenge and the sweet too.

In fact I prepared this twice as the first time around, I wasn't able to get the puffy, flaky result. After feedback from my mom, I was determined to make this once more (at 1 am on a weekend!!) to get the same flaky kind of pheni as my grandma makes and I did it! It was truly a fulfilling experience.

I understand this is also known as Chiroti in various regions. In many versions of Pheni, I have seen the extensive usage of All Purpose Flour (Maida) as well. But my grandma is a strong proponent of Pheni Rava for this recipe. 

Pathir Pheni

Ingredients -
For the dough -
Pheni Rava / Fine semolina / Chiroti Rava - 1 cup 
[Regular rawa/sooji can be dry roasted and ground to a finer consistency as well]
Ghee (in solid form) 2 tsp
Water to knead the dough
Salt a pinch
Oil 1 tsp ( I added this for the second attempt)

Oil for Deep frying 

For the Rice-Ghee Paste -
Rice Flour 2 tsp
Ghee 2 tsp

Powdered sugar or Badam Milk for serving

Method Of Preparation - 

In a mixing bowl, add the rava, salt, ghee and crumble well. Then slowly add water and knead to a soft dough [softer than the regular chapati/puri dough]. Also the more the kneading, the better the quality for the final dough. 

Sprinkle a teaspoon of oil on the dough so that it doesn't dry up, cover with a muslin cloth [I covered it with just a plate] and set aside for a minimum of 1 hour. The more the resting time the better the quality of the phenis. [I put it in a warm place for about 3-4 hours].

Apparently the dough should lightly rise (increase in volume).

In a smaller bowl, whisk the semi solid ghee and rice flour until they form a smooth paste. [ I had to heat it up constantly to keep it from solidifying]. I found that if the paste is a little runny, it is easy to spread.

When it is time to prepare the phenis, knead the dough again and pinch 4-5 small balls out of the dough and roll out thin puris out of each of those and cover them until later. 

On each rolled out puri, apply the rice flour-ghee paste and layer them one on top of another. I used 4 puris for one batch and 5 for the rest. My mom suggests to keep the layers to a minimum of 3.
Pathir Pheni Prep

Roll the layered puris into a tight log like a carpet. Tuck the ends securely. 
Pathir Pheni Prep

Roll the log to stretch it a little .
Pathir Pheni Prep

Cut the log into 1 inch pieces. 
Pathir Pheni Prep

With the cut side up, press each of the small pieces into a thin puri. 
Pathir Pheni Prep


Make sure the layers are visible in the rolled out puri. Keep them covered until ready to be fried.

Meanwhile, heat oil on medium flame. After the oil is fairly hot, reduce the heat to the minimum setting [In a electric stove, I put it at setting 1]. Gently slide 2-3 puris or as many as the frying pan can accommodate without overcrowding. Fry each of the puris taking care that they don't change color. 

Pathir Pheni

Drain on kitchen towel and store them vertically to drain the excess ghee/oil. In warm places, the ghee/oil drains more as the ghee within the layers melts while frying. In cold places such as ours, I didn't observe any additional ghee drainage. 

Upon cooling, store in airtight containers and they stay good for a month or more.

While serving, sprinkle powdered sugar generously (or as preferred) and enjoy. But we enjoyed it with Almond (Badam) Kheer and felt it was better with the kheer. :)

Pathir Pheni

Check out how the other group members fared in this challenge?? :)

Preparation Time 90 min (excluding resting time)
Makes about 25 small sized puris

Read More

The new year brought about some changes to Radhika's brain child, Blog Hop Wednesdays. It has been made a monthly event now with a simpler pairing schedule with a few more bloggers joining the group. As per the new schedule, this month I have been paired with Kavi of Edible Entertainment


Amongst all the interesting recipes in her space, I chose to make these Vegetarian Chinese Noodles as they happen to be on my to-do list for a long time now. Incidentally this happens to be a family favorite too. 


Vegetarian Chinese Noodles


The restaurant version of these noodles definitely have loads of oil and the sauces used may not be all vegetarian and so many constraints for us, vegetarians!! It felt good to make these at home with the ingredients we know are safe to eat :)


Ingredients - 
Chinese Noodles (Hakka Noodles or Chow Mein) 200 gms
Vegetables (I used Onions, Spring Onions, Cabbage, Red Bell Pepper, Carrots) sliced 3 cups
Oil 2 Tbsp
Soy Sauce 2-3 Tbsp or as needed
Salt as needed


Optional Ingredients - (I didn't add)
Ginger slices as needed
Garlic 2-3 cloves or as needed, sliced
Red Chili Sauce as needed (I didn't add for the benefit of kids!)
White Vinegar 1-2 tsp
Chinese Sauce 1-2 tsp
Ajinomoto a pinch


Vegetarian Chinese Noodles


Method Of Preparation - 


Cook the noodles as per the instructions on the package. Drain and set aside.


In a heated wok/kadai, add oil and fry sliced onions first until they are half cooked.


Increase the heat, add the soy sauce and the remaining veggies and toss them so the soy sauce coats all the veggies.


Make sure the vegetables are not cooked through. They are supposed to be partially cooked with a crunch in them. Add in the noodles and toss them around until they are thoroughly mixed.


Remove from fire and plate the noodles with a garnish of chopped spring onion and optionally some hot sauce and enjoy!!


Preparation Time 25 min 
Serves 2-3 

Read More

Corn Bread was in my to-do list for a long time now. Finally I could give it a try and found it very appealing. Though I didn't prepare the corn bread in the traditional way, we all liked it. I would have added a little more spice but stopped myself as I had to please my older one! Lucky me, as my older one was pretty impressed. 


Corn Bread

A group of bloggers are part of a monthly event called 'Magic Mingle' initiated by Kalyani wherein she announces two ingredients that need to be used in a recipe and posted during the first 2 weeks of every month. This time she has chosen Cinnamon and Chillies. So after lot of deliberation I settled for making this corn bread with the special ingredients.


I borrowed the basic corn bread recipe from here. I just halved the recipe, added in red chilli flakes and cinnamon for the 'extra punch' and lo! the recipe is perfect for a moderately spicy corn bread with a hint of cinnamon in every bite!!


Ingredients - 


Milk 3/4 cup
Apple Cider Vinegar 3/4 Tbsp
Oil 1 Tbsp
Cornmeal 1/2 cup
Maida/All Purpose Flour  1/2 cup
Sugar 1 Tbsp
Salt 1/4 tsp (approx)
Baking Powder 1/2 tsp
Baking Soda 1/4 tsp
Red Chilli Flakes 1 tsp
Cinnamon Powder 1/2 tsp


Corn Bread


Method Of Preparation -


Preheat the oven to 425 F.


Prepare a baking pan by spraying oil. [I used a standard loaf pan as I didn't have a smaller baking tin available immediately. I sprayed oil and lined the base with parchment paper.]


Mix milk, apple cider vinegar and oil and set aside.


In another mixing bowl, add the dry ingredients and mix well.


Add the Milk-Oil-Vinegar mixture to the dry ingredients and mix until just blended.


Pour the batter into the prepared baking tin and place in the center rack of the preheated oven.


Bake for about 15-18 min or until a tester inserted in the center comes out clean.
[I pulled out mine at 17 min and the crust was very crisp and crunchy - just like we love!!]


Transfer onto a wire rack to cool. Slice and enjoy! 




Preparation Time 15 min , Baking time 17 min
Makes a very small loaf

Read More

Homemade Curds

For many like us, Indians, yogurt is an integral part of our meals and making them at home is no special skill. Unlike in many western countries, we don't consume yogurt as part of breakfast. But yet for us to make the fresh tasting yogurt is just as important as it is to enjoy it for every meal!! So a peek at how I make it at home!!


The previous generations of our likes have had the privilege to enjoy nature's best gift in its true and natural form. Farm fresh milk without any adulteration or processing , best home made butter and ghee, butter-milk and the best tasting curds(yogurt) all the time.


The best recollection from my childhood is the fresh frothy milk from the cattle in my grandparent's backyard, the best tasting curds with leftover rice for early morning breakfast and the aromatic ghee freshly made at home. Oh My God! I am just drooling here thinking about all those favorites !! But I must agree that my mom and her generation have been far more lucky than us.


The milk was boiled in earthen pots (or clay pots) on a slow burning coals. The pots were specially made for boiling milk in them, I am told. That would result in a one inch thick layer of cream floating on the top. The cream would then be removed for butter/ghee making which would result in a sweet tasting thin butter milk (yumm!). The milk would then be cooled down until just lukewarm and a teaspoon of curd added to the milk , covered and set aside in a warm place for curdling. In a few hours depending on the location, fresh tasting, divine curds would be ready. 


In my recent trip to India, I happened to locate some terra cotta pots in a handicrafts store and gladly picked them up to experiment on making curds in them. I already knew that in many parts of India, 'matka dahi' as is known locally, is known for its addictive taste! It was a pleasant surprise to taste almost the same earthy taste in the yogurt I made in them. These terra cotta handmade pots are microwave safe and also safe on the stove top. Now the kids have become addictive to 'terra cotta curds' as well!!


Homemade Curds




Ingredients - 


Milk 4 cups
Yogurt/Curds 1 tsp


Method Of Preparation - 


Boil milk in a sauce pan making sure the bottom of the pan doesn't burn. [I boil the milk in the terra cotta pots in the microwave and curdle in it.]


Cool until it is lukewarm to touch.


Mix in the curds , cover and set aside in a warm place for a few hours undisturbed.


Enjoy the homemade curds!


A few tips on speeding up the process of curdling - 
  • Add a slit green chilli or red chilli to the milk along with the yogurt.
  • In cold places, the best bet from my experience is to put it in the oven with the oven light on.
  • Also make sure the milk is slightly warmer than lukewarm and the curds is at room temperature!
  • Make sure the curds used to culture is as fresh as possible. [I usually store a small bowl of curds in the freezer just in case. I got the initial culture of curd from India.]
Preparation Time 20 min, Cooling time 40 min , setting time 5-6 hrs
Yields 4 cups

Read More
Posted by Harini on Monday, January 9, 2012

We are just about falling back into routine after the schools have reopened. After a hectic and fun time with family in India, it feels so very empty here!! I guess with the everyday grind, it will feel more normal in a few days :) This also reminds me to cook new things and blog regularly as well. 


I remembered all the good food we enjoyed on our recent trip to India. One of them was the divine 'Chole' made by my sis-in-law using Badshah Punjabi Chole Masala and the kids loved it. So on the same lines, I switched the regular Garbanzo beans with these Chori Beans [Check the Red Chori Bean Soup which is also among our favorites!]. Gauge the result from the fact that I had to repeat it 3 times in as many days owing to popularity!!


Red Chori Beans Masala

Ingredients - 


Red Chori Beans 1 cup
Onion chopped 1/2 cup
Tomato chopped 1/2 cup
*Ginger-garlic paste 1 tsp (or to taste)
Green chillies 1-2
Coriander leaves chopped 3 Tbsp 
Turmeric 1/2 tsp
Red chilli powder 1/4 tsp (or as per taste)
Tamarind Juice 2 Tbsp (or as required)
Salt as needed
Punjabi Chole Masala (Badshah brand) 1 tsp (or as needed)
Oil 2 Tbsp
Jeera 1/2 tsp


*Ginger-garlic is optional. I have tried with and without them. We seem to like this masala  either way.


Red Chori Beans Masala


Method Of Preparation - 


Wash and pressure cook the beans with adequate water. While the pressure cooker is cooling down, the rest of the gravy can be prepared.


In a heated pan, add 1 tsp of oil and saute the chopped onions until golden brown.


Add the chopped tomatoes and let them cook until the tomatoes are mushy. Remove from fire and let it cool down.


Grind the sauteed onion-tomato, ginger garlic paste, green chillies and coriander leaves.


In a deep sauce pan, heat the remaining oil and add jeera. after the jeera starts spluttering, add the above paste and saute it adding a little water. Add turmeric, red chilli powder, tamarind extract and salt.


After the mixture leaves oil at the sides, add the boiled red chori beans. [I also ground a handful of boiled chori beans to thicken the gravy.]


Add the punjabi chole masala and mix well. Remove from fire and garnish with coriander leaves.


Serve warm with Roti/Naan or with Rice.


Preparation Time 35 min
Serves 4-5

Read More
Posted by Harini on Thursday, January 5, 2012





Here is a grand welcome to yet another year !! The past year has seen many ups and downs in our lives and quite a few interesting events here at Tamalapaku as well. 


The beginning of 2011 saw lot of activity in terms of experiments with healthy grains. Also Srivalli's Blogging Marathon gave an interesting perspective to our blogging. Incidentally the discussions and interactions we had as a group was a great learning experience. Personally I learnt many new techniques in food photography which has greatly improved the quality of pictures that appear here in our space. 


Then came Radhika's Blog Hop Wednesdays which gave an opportunity to go through a fellow blogger's space closely and recreate their magic. These interactions gave a new perspective each and every time.


The month of December threw at us a surprise visit to India which was just as eventful as it was stressful with loads of fun as well!! We have with us the blessings of our elders as always to carry forward with enthusiasm and optimism for whatever life has to throw at us!!


So in this new year we look forward to cooking up some very interesting and healthy recipes. We hope you will encourage us and support us just as before and offer us your valuable suggestions and ideas and walk with us to a brighter future!!

Read More
Posted by Harini on Sunday, January 1, 2012
Related Posts Plugin for WordPress, Blogger...

Search Tamalapaku


Follow me

Follow Me on Pinterest

Tamalapaku on Facebook

Subscribe via Email


Enter your email address:

Delivered by FeedBurner


On Our Menu









Archives

Followers

Member Of

All recipes are on Petitchef
Top Food Blogs
Blog Directory