As a continuation to the previous posts in which a dietitian friend of mine has stressed on the need for protein and fiber in our diet, I am posting these Wheat Bran Rotis.
This recipe has been suggested by my friend, Pooja for people on a wheat based diet. Also this is diabetes friendly. Please note that the quantities mentioned in the recipe are for one person per meal.
I totally agree that to be able to eat the wheat bran needs some persistence and will power. But I am sure the health conscious folks out there would be willing to give it a try!! Personally I didn't find it so hard to eat these. I can't say that about the rest of my family!
This forms part of CCChallenge for the month of December, Week 1.
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