For BM #35, I have chosen to do a series on Weight Loss. In that context I shall introduce a dear friend of mine, Pooja, who is a professional lifestyle counselor with over 10 years of experience. Her specialty is Obesity Management and has a Post Graduate degree in Public Health Nutrition and Dietetics (Gold Medalist).
She has kindly lent her expertise in composing an article with some tips, tricks and recipes to make losing weight an achievable goal.
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