I have a lot of friends who have trouble consuming tofu. Though I am not a strong proponent of consuming tofu very often, it is good to have once in a while. My family loves tofu in any form, but I always look at other innovative ways to serve them tofu to avoid boredom. 

I bookmarked this recipe a few months back and tried it a few times now. Each time it has been appreciated just as well. So check it out for Day 3 Week 4 of BM #29.

Source - Here
Ingredients - 

Tofu 1/2 block 
Besan 1 Tbsp
Rice Flour   1 Tbsp
Turmeric 1/2 tsp
Ginger, grated 1 Tbsp 
Coriander Leaves, finely chopped 1 Tbsp
Salt as needed 
Asafetida   1/8 tea spoon
Milk 1/2 cup or as needed
Water as needed
Oil as needed to spray

Method Of Preparation -

Blend tofu, turmeric powder, asafoetida, salt, milk, besan, ginger, green chili and rice flour. Make into a smooth batter. Make sure that the batter is a little on the runnier side.

Add the chopped coriander leaves to the batter and set aside.

Heat a griddle/tawa and lightly grease it with oil.

Add a ladle of batter to the tawa and spread it into a thin circle. Cook it covered on a slow flame.

When the underside is cooked through, slowly flip the dosa carefully. 

Cook the other side and continue with the rest of the batter.

Serve hot with any chutney of your choice.

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#29.

Preparation Time 25 min
Makes 5-6
Posted by Harini R on Wednesday, June 26, 2013


  1. Pavani Says:
  2. Very interesting dosa.. Never thought that tofu can be used in dosa.. Sounds healthy & delicious.

  3. Even I am no great fan of tofu...but use it sometimes. .like the dosa with tofu.good one.

  4. jayanthi Says:
  5. very novel idea.. tofu in a dosa. Looks good.

  6. Tofu dosa sounds good ! Must be incredibley tasty..

  7. preeti garg Says:
  8. Dosa look tempting and delicious

  9. Priya Suresh Says:
  10. Such a protein rich healthy dosa..

  11. Srivalli Says:
  12. Never used it in dosa, though as a stuffing..easy way to concel right!

  13. innovative and delicious tofu dosa.

  14. divya Says:
  15. Wowww; incredible and beautifully done..

  16. Niru Says:
  17. Sounds very interesting...must try

  18. Manju Says:
  19. Interesting and healthy one.

  20. what an unusual use of tofu

  21. Archana Says:
  22. We are not great fans of tofu but i love this dosa.
    I am sure i will be making this. Thanks

  23. Pk Says:
  24. How many 5" dosas can you make with 1/2block Tofu?

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