Oven Roasted Chickpeas

Day 22 BM #51 - 

I have baked these chickpeas many times and each time with a different spice mix. They are an absolute guilt free snack and addictive as well.

Try out these and see if you agree with me :)

Ingredients - 

Chickpeas/Kabuli Chana/Garbanzo Beans, soaked overnight and boiled 1 cup [Canned chickpeas work too]
Salt, Coriander Powder, Red Chili Powder, Dry Mango Powder as needed
Cooking Oil 1-2 Tbsp

Oven Roasted Chickpeas

Method Of Preparation -

Drain the chickpeas and make sure they are as dry as possible. [Wipe them with paper towels if needed]

In a bowl add oil and the spices using. Toss in the chickpeas and make sure they are all evenly coated with the spice mix. 

[I found that it is easier to mix the spices and oil in a ziploc bag and tossing the chickpeas in, sealing it and gently tossing the bag until all the chickpeas are evenly coated].

Preheat the oven to 400 °F. Prepare a baking tray lined with parchment paper. [If using aluminium foil, grease the tray].

Bake for about 30 minutes, tossing them every 10 minutes for even browning. [I switched off the oven and left them in there for another 10 minutes until they turned crispy].

Preparation Time 20 min + Baking 30 min
Makes 1 cup


  1. Pavani Says:
  2. These baked chickpeas are so crunchy & being baked makes them guilt free too.

  3. These are a great guilt free snack. I too make it once in a while

  4. Ms.Chitchat Says:
  5. Would love to munch this all the time, never tried at home. Bookmarked.

  6. These channas are a treat and one can munch on them without any guilt. . Look fabulous and I actually want to pick a few, love these spices.

  7. I am yet to bake them I like ur spice mix it has the flavours I wud like to add

  8. Srivalli Says:
  9. I love these channa too..though I wonder why I haven't posted these..

  10. Priya Suresh Says:
  11. I dont bother to munch some rite now, dangerously addictive baked channa.

  12. A great snack. Very addictive.

  13. Suma Gandlur Says:
  14. Oven roasted ones are guilt free and great to snack.

  15. Srividhya Says:
  16. One of my favorite snack. great

  17. Kalyani Says:
  18. Aren't these too addictive !:))

  19. Unknown Says:
  20. so addictive... these are so guilt free that i need not worry about being tempted@@@

  21. I would'nt be able to stop munching these, very addictive.

  22. Such a addictive snack and baked version allow me to munch with out guilt..

  23. This makes such a lovely snack! I love to munch on these :)

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