Pineapple Dipping Sauce

BM #72 Week 2 Day 3 - 

For day 3 here is a spicy sauce which all pineapple lovers will appreciate.

Recipe Adapted from here
Ingredients - 

Pineapple crushed 1/2 cup
Maple Syrup/Honey 1-2 Tbsp (as per taste)
Crushed Red Pepper as needed
Salt as needed

Pineapple Dipping Sauce

Method Of Preparation -

Blend the crushed pineapple and the sweetener (I used Maple Syrup).

Mix in the salt and crushed red pepper. Mix well and serve as a dipping sauce. I served with grilled Tofu.


Preparation Time 
Posted by Harini R on Thursday, January 12, 2017


  1. Priya Suresh Says:
  2. Wowoow, pineapple dipping sauce, my god, seriously. This is fantabulous.

  3. Sapana Behl Says:
  4. That's a yummy and flavourful looking sauce.

  5. Sounds excellent, very simple, quick yet fantastic. Great way to serve with tofu.

  6. Pineapple dipping sauce sounds interesting, must be a flavorful one.

  7. Srivalli Says:
  8. That is surely some wonderful dip interesting to see the combination of pineapple and pepper!

  9. This is such an interesting dip. My boys love the pineapple flavor and I am sure they would enjoy this.

  10. Pavani N Says:
  11. That's a very interesting dipping sauce. It sounds delicious.

  12. Smruti Shah Says:
  13. I love pineapple and this sounds like a great way to make something interesting to make with them!

  14. Preeti Garg Says:
  15. Love fruit based sauce.. awesome

  16. wow that is a different sauce harini!

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