BM #82 Week 1 Day 2 - 

Here is another Takeout which my older one is fond of. This is an easy-breezy recipe and a filling one too.

There can be more additions to this sandwich like sprouts or grilled zucchini or any other salad vegetable.

Recipe Source unknown (Snapchat streak)
Ingredients - 

Bread slices 2
Hummus 2 Tbsp (I made a spicy variety at home)
Lettuce leaves 2-3
Tomato Slices 2
Red Onion Slices 2
Cucumber Slices 2 
Colored Peppers thinly sliced 3-4 
Shredded Cheese as needed (The original recipe has Feta Cheese)
Cilantro for garnish

Method Of Preparation -

Toast the bread slices.

Assemble the sandwich in as many layers as preferred.

Apply a thick layer of spicy hummus. Layer it with lettuce, onion, tomato, cucumber, colored peppers and then sprinkle cheese and cilantro.

Serve it for a hearty dinner or snack.


Preparation Time 7-10 minutes
Serves 1
Posted by Harini R on Saturday, November 4, 2017


  1. Colorful sandwich...that shredded cheese on the top makes it more ravishing:)

  2. Priya Suresh Says:
  3. Wow, what a sandwich yaar, am sure this sandwich will definitely satisfy some hungry tummies easily.

  4. Unknown Says:
  5. sandwich lovers will surely dig into this... Very colourful

  6. Srividhya Says:
  7. Such a versatile thing this hummus is... Love this filling sandwich. Awesome.

  8. I live Mediterranean sandwiches and this is calling my name. I am going to make it for lunch this week and enjoy. Great recipe !

  9. Pavani Says:
  10. This is one of my absolute favorite sandwich. Looks so colorful and delicious.

  11. Jayashree Says:
  12. Love all the ingredients that have gone into the making of this sandwich.

  13. One of my favourite flavour is Mediterranean and the sandwich sounds perfect to taste those exotic flavour.

  14. Would love to indulge into such a gorgeous sandwich . Hummus , veggies and cheese perfect for my taste buds .

  15. Archana Says:
  16. Hi!what a lovely sandwich. I will love it.

  17. veena Says:
  18. Wow!!!This is a wonderful sandwich and I love hummus,...we will def like this

  19. Padmajha Says:
  20. Such a filling and delicious sandwich this is! Would love to have it for dinner!

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