Last year when I was on vacation in India, my cousin told me about this sandwich and I had scribbled the recipe on one of the endless papers. It so happened that I lost track of some of the recipe scribbles and this was one among them. Frankly, I had no great opinion about this sandwich when she told me. But after reading Suma's post, I had to change my mind and I am so glad today. Finally I got to make these sandwiches for breakfast one fine morning and has since become a regular at home.

Sooji Vegetable Sandwich

Ingredients -

Bread slices 8-10
Sooji/Bombay Rava 1/2 cup
Mixed Vegetables, finely chopped/grated (I used Onion, Tomato, Capsicum, Carrot) 1 cup
Salt as needed
Red Chilli Powder 1/2 tsp or as needed
Coriander leaves and / or Mint leaves, finely chopped 2 Tbsp
Yogurt/Curds 1 cup

Method Of Preparation -

In a mixing bowl, add the sooji, salt and red chilli powder. Add the chopped vegetables, coriander leaves and/ or mint leaves.

Mix well and add the yogurt to get a spreadable consistency.

Apply a thick layer of this spread on one side of the bread slice and place it on a heated tawa with the spread side down. 

Sooji Vegetable Sandwich

Let it brown (about 2 minutes) and flip it onto the other side and remove onto a plate in a minute.

Continue for the rest of the slices.

Sending these sandwiches to Srivalli's  Sandwich Mela.

Also linking these sandwiches to the Bookmark Recipes by Aipi and Priya, 'Anyone Can Cook' series by Umm Mymoonah.

Preparation Time  - 20 min
Makes 8-10 slices


  1. This was my brkfast 2day..looks yummm

  2. This was my brkfast 2day..looks yummm

  3. lovely dear and healthy too.. easy to make breakfast..

  4. Archana Says:
  5. I make this often! Love your pics.

  6. Shobha Says:
  7. This is a vegetarian French toast... I make it with besan too.

  8. soujanya Says:
  9. gud one dear..

  10. Usha Says:
  11. Interesting sandwich! I do remember seeing this on Suma's blog.. Looks yummy!

  12. wowwww.. sooji and yogurt in a sandwich sounds interesting. will def try this recipe. looks delicious.

  13. This is such a lovel
    Event: Serve It - Grilled/Barbequed/Tandoored
    y idea!!

  14. Pavani Says:
  15. Sooji & veggie sandwich looks hearty and delicious.

  16. Shylaja Says:
  17. Delicious sandwich.Have bookmarked it
    South Indian Recipes

  18. Umm Mymoonah Says:
  19. Totally a different take to sandwich, looks absolutely yumm! Thank you for linking with Any One Can Cook :)

  20. Srivalli Says:
  21. Looks yum Harini!

  22. Charenn29 Says:
  23. very yummy!

Related Posts Plugin for WordPress, Blogger...

Search Tamalapaku

Follow me

Follow Me on Pinterest

Tamalapaku on Facebook

Subscribe via Email

Enter your email address:

Delivered by FeedBurner

On Our Menu



Member Of

All recipes are on Petitchef
Top Food Blogs
Blog Directory