Vegetable Kabab

For Day 2 Week 1 of BM #41, here is another versatile snack very well suited for picnics. 

These bite sized kababs can also be grilled or cooked on a griddle. I was thinking that this would be a great idea for a camping trip where we can carry an electric griddle or a portable grill and enjoy making and eating these in the wilderness!! 

Of course the material can be prepared before hand and carried in an ice box. The combinations of ingredients can be varied as per availability/requirement/preference.

Ingredients - 

Green Beans, Carrots, Peas, Corn, Broccoli 2 cups
Potatoes, boiled mashed 1 cup
Bread crumbs 1 cup
Salt, Red Chilli Powder, Ginger Garlic Paste, Garam Masala as needed
Oil to spray

Vegetable Kabab

Method Of Preparation -

Soak about 20 tooth picks in water for about 30 minutes.

Steam or cook all the vegetables and coarsely crush.

Mix in the mashed potato, all the flavorings and the bread crumbs.

Preheat the oven to 400 °F.

Divide the mixture into bite size portions. Roll each portion into a ball or an oval shape and pierce the damp tooth pick. Spray/brush oil and arrange on a foil lined baking tray.

Bake for 25 minutes and broil for a minute under close supervision.

Remove and serve it with salad and dipping as per your preference. 

Preparation Time 15 min + Baking time 25 min
Makes approx 20


  1. Healthy kebabs, love the color.

  2. nice yummy kabab.. love it

  3. Healthy and tasty looking kababs. Beautifully presented as well.

  4. Srivalli Says:
  5. I am sure kids would love to munch on these during picnic!..very nicely done..

  6. Priya Suresh Says:
  7. Excellent finger food, loving it..Very attractive kababs.

  8. Suma Gandlur Says:
  9. Love this guilt free kebabs over the fried ones.

  10. Sarita Says:
  11. Lovely kebabs!

  12. Very colorful kebabs. .perfect for picnics..just pick and eat.

  13. love that these are baked for a healthier version

  14. Perfect finger food for parties. Looks really good.

  15. Pavani Says:
  16. Those kebabs look so good -- want to pick one from through the screen :-)

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