Peanut-Date Energy Bites

BM #64 Week 3 Day 3 - 

This third recipe using a maximum of 3 ingredients is a simple one. We love to eat our share of nuts everyday. To make it even more interesting, I tried out this combination of peanuts and dates and we loved it.

Peanut-Date Energy Bites

Ingredients - 

Peanuts, roasted and skinned 1 cup
Dates, fresh, pitted 7-8 (I used Big Medjool Dates)

Peanut-Date Energy Bites

Method Of Preparation -

Coarsely crush the roasted peanuts.

In a chopper, chop the dates into a coarse paste. Add in the crushed peanuts. Blend them together to make a stiff dough.

Pinch bite sized portion of the mixture and roll into desired shape. I rolled them into marble shape.

Serve them as needed for an instant energy boost.

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 64. 

Preparation Time 10 min
Makes 10 bites
Posted by Harini R on Thursday, May 19, 2016


  1. Perfect energy bites, I love both peanuts and dates..beautiful serve ware Harini.

  2. Peanuts and dates balls looks like perfect energy bites.Love the combo.

  3. Priya Suresh Says:
  4. Feel like munching those beauties, incredibly delicious.

  5. What a fun way to package this simple treat!

  6. This sounds like a great snack for kids. Love it..

  7. That's a great recipe and i love the bite size pieces

  8. These are simple and perfect energy bites for a quick snack. Nicely made.

  9. Srivalli Says:
  10. Nice and healthy one Harini..Btw I was looking for the third ingredient..:)

  11. Archana Says:
  12. Wow these look great. I want to just pop some in.

  13. Pavani Says:
  14. These energy balls are packed with nutrition and yumminess.

Related Posts Plugin for WordPress, Blogger...

Search Tamalapaku

Follow me

Follow Me on Pinterest

Tamalapaku on Facebook

Subscribe via Email

Enter your email address:

Delivered by FeedBurner

On Our Menu



Member Of

All recipes are on Petitchef
Top Food Blogs
Blog Directory