BM #88 Week 1 Day 1 - 

This month we are back to weekly 3 posts. It is definitely a relaxed mode for blogging. This week I have opted to showcase a protein preferred at home, Tofu.

In fact my family loves Tofu in all its variety. The simplest and easiest form would be this Marinated Grilled Tofu. With a grill pan which I can use on the stove top, grilling is a breeze. I alter the ingredients of the marinade each time to suit my fancy and my pantry :).

Ingredients - 

Tofu, cubed 14 oz 
For the Marinade -  The ingredients for marinade can be varied as preferred
Soy Sauce 2-3 Tbsp
Apple Cider Vinegar 2 tsp
Garlic, grated 1 tsp
Salt as needed
Sriracha as needed (or any spicy sauce)
Olive Oil 1 Tbsp

Method Of Preparation -

Drain the tofu. Cube it into desired size.

Mix the ingredients of the marinade in a ziploc bag or a plastic container. Toss the cubed tofu into the marinade. Cover the bag/container and shake it so the marinade is evenly coated onto all tofu cubes. Refrigerate for at least 30 minutes.

On a heated and greased grill pan, toss the marinated tofu and let the grill do the magic.

Toss them around every few minutes so that all the sides of the tofu cubes are evenly grilled.

Serve warm with a dipping sauce of your choice.


Preparation Time 
Posted by Harini R on Thursday, May 3, 2018


  1. The tofu marinade is awesome Harini , I use the same for paneer , since the tofu here is not really great .
    Simple , yet a delicious tofu !

  2. The grilled tofu looks amazing Harini. I can try this with paneer..

  3. Very interesting and flavorful ingredients in the marinade. Great idea for a quick snack.

  4. Priya Suresh Says:
  5. Never get bored of tofu, such a fabulous grilled tofu to have with some spicy sauces.

  6. Rafeeda AR Says:
  7. I have never tried tofu. Looking at the grilled platter, I feel I must give it a try soon...

  8. Srivalli Says:
  9. I so agree with the relaxed blogging. When I wrote the first post for this month I felt so free..hehehe..very nice grilled one and if kids love it, nothing like it!

  10. Sandhiya Says:
  11. Grilled tofu looks fantastic. But never tried tofu so far, guess i would try the same with paneer. Love how simple the recipe is !!!

  12. The marination sounds interesting and interesting,look amazing.

  13. sushma Says:
  14. Grilled tofu looks amazing. Good one

  15. cookwithrenu Says:
  16. The grilled version of tofu looks awesome...I will try out this recipe....Loved your clicks

  17. Pavani Says:
  18. We love tofu too Harini. Your baked tofu recipe is literally calling my name. Looks so crispy and delicious. Pinned to try real soon.

  19. Padmajha Says:
  20. The marinade sounds delicious. The tofu we get here is not so good. Can try this on paneer which is the kids favorite!

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