BM #92 Day 8 - 

Welcome back to another week of Indian Flatbreads. We shall cover the letters H through M this week.

To come up with a flatbread starting with H was slightly tough. When my friend gave me an idea that I could name it Hara bhara paratha and add all the greens available at home, I was relieved :)

I had spinach and some store bought coriander-mint chutney which I used to mix in the dough to make a spicy paratha.

Recipe Inspiration - Pooja
Ingredients - 

Wheat Flour 1 1/2 cups
Water as needed to knead the flour
Spinach, blanched 1 cup
Coriander - Mint Chutney 1 Tbsp
Green Chilies 1-2 (or as needed)
Salt, Garam Masala, Ajwain as needed

Method Of Preparation -

Make a coarse paste of the blanched spinach, coriander-mint chutney and green chilies.

Knead the chapati dough with the whole wheat flour and salt, garam masala and ajwain adding the spinach mixture. Keep it covered for about 10-15 min.

Make 6-7 equal portions of the dough. 

Roll out the parathas into 5 inch circular discs.

Shallow fry on a griddle/tawa until both the sides are done spraying as much oil as needed. Repeat the procedure for all the parathas.

Enjoy with Raitha.


Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 92

Preparation Time 25 minutes
Makes 6-7
Posted by Harini R on Monday, September 10, 2018


  1. Today is hara bara and hariyali day for sure. This version of spicy paratha looks fabulous Harini.

  2. Priya Suresh Says:
  3. Can smell the flavor of this paratha rite from my lappy screen and prefect pick for H HArini, you are amazing for coming up with this incredible paratha.

  4. Hara bhara paratha is such a healthy paratha with all the fresh greens , we used to make excellent Hara bhara kebabs and these parathas remind me so much of them . Such a flavourful paratha .

  5. Sowmya :) Says:
  6. That is a quick and nutritious paratha. Lovely idea to mix spinach, mint and coriander....makes for a tempting meal!

  7. Mayuri Patel Says:
  8. Yummy looking paratha, love the green colour. A good way to get kids and fussy adults to include greens in their diet.

  9. Definitely a healthy and delicious paratha. This is the only way we can make kids eat these healthy greens

  10. code2cook Says:
  11. hara bhara paratha with curd looks such a delicious meal. this is a perfect comfort meal for any time. Great pick for the letter.

  12. CookwithRenu Says:
  13. Such a flavourful and healthy paratha. I just need a cup of tea with that.

  14. That's a loaded paratha and love it. SO flavorful and perfect for breakfast or dinner.

  15. Padmajha Says:
  16. I was going to make something hariyali or hara bara but changed it in the last minute. Your paratha looks so nice and a good way to feed kids the greens that they otherwise refuse to eat.

  17. Srivalli Says:
  18. Its wonderful to have friends to discuss dish ideas. This one is wonderful. So healthy and green 🙂

  19. preeti garg Says:
  20. wow.. this paratha looks quite great verion of hara bhara kebab.

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