Bhey ~ Lotus Root Curry

Our next stop after Haryana is the neighboring state of Himachal Pradesh, which literally means 'In the lap of the Himalayas'. It is a beautiful state and is easily identified by 'Kulu-Manali'.

The food there is pretty much the same as the entire North India but there are some specialties, like this recipe, Bhey. It is made using the lotus root or stem. 

Check out this interesting curry while I cross the state border over to Jammu And Kashmir and prepare for your visit! 

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Posted by Harini R on Thursday, April 10, 2014

Bajre Ki Khichdi

I am sure you all enjoyed the Poha Dhokla from Gujarat. Now it is time to explore the state of Haryana and yet another healthy, Diabetic friendly recipe from their realm.

Haryana has been carved into a separate state from Punjab in 1966. So it is very difficult to separate the cuisine of Haryana from Punjab. But my friend, Pooja, who hails from Amritsar, has helped me in this regard by guiding me through the process of identifying the typical food made by Haryanvis. 

While you slurp this filling Khichdi I shall hop over to Himachal Pradesh and see if everything is ready for your trip there!

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Posted by Harini R on Wednesday, April 9, 2014

Poha Dhokla

After enjoying the beaches in Goa, lets go over to Gujarat, known as the 'Jewel of the West'. Gujarat reminds me of some great stalwarts like Mahatma Gandhi, Sardar Patel. 

But personally, the stories told by my mom from the time they lived in Dwaraka, the coastal city, stand out most in my mind.
My parents lived there during the Indo-Pak war in 1971. Apparently, they had to undergo rifle training and all the other mechanics which were common practices in a war zone. Lights out during the night was a common thing too. 

It was very exciting for us, as kids to listen to all the war time stories which my mom had to tell us. But I must say, it was not easy on them to go through the war time routine!

By the way, don't we all associate Dhoklas with Gujarat? At least I do. Check out these healthy, instant dhoklas made with Flattened rice flakes/Poha while I smooth your way into Haryana.

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Vegetable Xacuti

After the spicy, Matara Chaat in Delhi, lets peep into Goa, have a dip in the Arabian Sea and enjoy the various tourist spots here. Incidentally, Goa is a state which attracts a lot of domestic and international tourists as it is known for its beaches and world heritage architecture. 

Since it is part of the Coastal area of Western India, sea food forms part of its varied cuisine. Goan food can be divided into Goan Catholic and Goan Hindu cuisine each with distinct charateristics, cooking styles and tastes.

Xacuti in its non-vegetarian form is very popular with the natives. I have attempted the vegetarian version which was a delight to have.

Check it out for now while I am off to take you through the nearby state of Gujarat.

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Posted by Harini R on Monday, April 7, 2014

Matara Chaat

From Chattisgarh, lets move onto Delhi, the capital city of India! Delhi is known for its rich historical heritage and food. As a Mughal capital, Delhi influenced the food habits of its residents and it is where the famous, Mughlai Cuisine originated.

The fast living habits of the people in Delhi has motivated the growth of several street food outlets. And dining in Dhabas has become a very popular trend among Delhiites. The Gali Paranthe Wali is a particular favorite of food enthusiasts in the city. It is said that there are hundreds of varieties of paranthas served in that particular street alone.

Since we are talking about the street food culture in Delhi, it is to be noted that every street has a hawker/outlet selling this Matara Chaat or Matara Kulcha which is something not to be missed when one visits Delhi. 

So have a visual taste of this delicious street food here while I prepare for the journey onto the next state, Goa.

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Posted by Harini R on Sunday, April 6, 2014

Khurmi

Welcome to the state of Chattisgarh, which is relatively a new state formed in 2000 carved out of the state of Madhya Pradesh. 

My personal connection to Chattisgarh is through my brother who lived in Bilaspur for more than 5 years and contributed a lot in the automation of lot of financial services in his department. They have forged many friendships in the area and are very attached to the place as well. It is unfortunate that I haven't had the opportunity to visit them while they were there.

It is known as the rice bowl of Central India and most of the food is rice or rice flour based. But today's dessert/snack recipe is an exception as it is wheat based! Trust me when I say that these are extremely addictive and healthy as well.

While you check out these Khurmis, I shall make sure that our next leg of the journey goes unhindered!

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Makuni

After a nostalgic trip in Assam, lets step into Bihar, which has a long mythological and historical heritage. When I think of Bihar, I think of the rich fertile land and so many rivers and tributaries flowing and not to forget Bodh Gaya. The famous Bodh Gaya is the place Lord Buddha attained Enlightenment. 

Bihar has a huge production of Litchi, which is one of our favorite fruits and unfortunately we pay a pretty penny for these cuties out here :(. Madhubani paintings, the eminent musician, Ustad Bismillah Khan are more identities of Bihar. 

Coming to the food, Bihari Cuisine is predominantly vegetarian owing to Buddhist and Jain influences. Sattu, which is roasted gram flour, makes a prominent appearance in many households in many forms. One such is this form of paratha, Makuni, also known as Sattu Ka Paratha. It is traditionally eaten as breakfast but it works fine as a snack as well as part of dinner.

Lets meet again tomorrow in the state of Chattisgarh which was carved out of the central state of Madhya Pradesh.

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Bilahir Tok

While we are here in the NE region, lets take a peek into the neighboring state of Assam. This state has a special place in my life as I spent 4 1/2 years of my childhood in this state. I confess I cannot talk about the life there like a pro, but I do have certain distinct recollections of our stay there. But keep in mind that my memories are more than 30 years old.

We used to live in a Cement Corporation Of India colony in a city/village called Bokajan in Assam. This place was so remote that I remember my mom used to go to the nearest city of Dimapur, Nagaland, for all the groceries once a month in a company vehicle. There used to be a weekly farmer's market in the vicinity of our colony which took care of our vegetable needs. 

My brother and I used to go to school in Dimapur, Nagaland, which was an experience in itself. I shall write more about our schooling when we visit Nagaland in a few days :).

Most of the native tribes there have looms in their houses and they traditionally weave saris called Mekhla, once in a year for their New Year, Bihu. Bihu, reminds me of their traditional Bihu dance which is a sight one cannot forget!! As a child I clearly remember my brother and I used to crave for the Vegetable Khichdi which used to be served as Prasad in a container fashioned out of a plantain trunk, in the neighboring temple we used to visit. 

I also remember my mom telling us that there was never a single sighting of crows in the area. Apparently crow meat is a delicacy and the crows are almost never found there. But we once visited a bird sanctuary in Sibsagar (Shivsagar) where the crows were unusually huge with a wing span of about 3 feet.  We were told that those crows were the only ones in the whole of Assam!

My mom recollects that the natives never had fear of robberies in their neighborhood and most of them never locked their homes either. Also each house was separated by vast lands and every house/cottage had a small pond where they cultivated their own fish.  They are extremely hard working people and have strong communal bonds. 

Their marriages are performed by a very simple assembly of all the people in a community sitting together and the bride and bridegroom picking each other willingly with no restrictions as to the dowries or other financial issues.

Now after writing down my memories, I am tempted to make some Vegetable Khichdi and some Bilahir Tok (Bilahi = Tomato, Tok = Sour) for my lunch today. Apparently this sweet, sour and spicy accompaniment is made on most of the festivals and important occasions. Go ahead and drool over the Bilahir Tok while I plan our next trip to the state of Bihar. See you there tomorrow!!

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Posted by Harini R on Thursday, April 3, 2014

Khapse

After starting our journey in the Southern state of Andhra Pradesh and tasting their delicious sweetmeats, we are all set to step into the North East today. Lets see what this land of the rising sun has in store for us today.

Arunachal Pradesh is one of the seven North Eastern states where various tribes reside. Its is one of the seven sisters as the group of states in that region are commonly referred to. Arunachal Pradesh is situated at the Northeastern tip of India.

Out of many tribes who live in this state, the Monpa tribe of West Kameng is one. The West Kameng district is named after the tributary of River Brahmaputra, called River Kameng. The economy of the Monpas is basically agrarian and rural based. 

Khapse are made out of Amaranth Flour (commonly known as Rajgira Flour). Amaranth, known as Bungandmo in the native language, is a very precious crop of the Monpas and is conserved by the women. But due to certain factors, the cultivation of this crop is now found only in a few remote villages. Therefore its economic value has increased by 4-5 folds.

Traditionally they are shaped into eight-shaped rolls and fried in mustard oil until crispy. They are stored in well-aerated bamboo containers for up to an year.

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Posted by Harini R on Wednesday, April 2, 2014

Kakinada Kaja

Today our Blogging Marathon Group members are embarking on an Indian Food Odyssey journeying across 30 states and Union territories of India. Our idea is to highlight the diversity and similarities of the food culture across the states.
So lets delve deeper and satisfy our thirst for exploring the various cuisines. The series starts with my home state 'Andhra Pradesh', the home for most(all?) people identifying with 'Telugu' as their mother tongue (That is one way how I define my home state :) )


With the latest division of our state, many of us find it hard to digest the division and create an identity for the breakaway state, 'Telangana'. I have no political inclinations or aspirations but nonetheless I find it hard not to express my feelings.

Coming to today's recipe, these sweetmeats are kind of an identity to the city of Kakinada. There are different variations in the preparation of these Kajas or Madatha Kajas as they are also referred to. This is the version I am comfortable with and have seen many of my friends make them at home. 

I have verified this fool-proof recipe umpteen times with my friends and decided to take the risk of making these delicious 'crisp on the outside, juicy on the inside Kajas' and enjoyed with my friends and family.

Please note that I have deliberately made them bite size as a way to portion control and minimize wastage when served/offered to kids. Enjoy them for festivals, momentous occasions or just parties/potlucks :).

Ingredients - 

All Purpose Flour / Maida 1 cup + more for dusting
Baking Soda a pinch (or baking powder)
Ghee 3 Tbsp (Divided use)
Water to knead the dough
Rice Flour 2 Tbsp (approx)
Oil for deep frying
For Sugar Syrup - 
Sugar 1 1/2 cups 
Water 3/4 cup
Cardamom powder 1/4 tsp

Kakinada Kaja

Method Of Preparation -

In a mixing bowl, add the flour, baking soda and ghee. Rub in the ghee into the flour to resemble bread crumbs.

Add in sufficient water and knead into a stiff dough. Cover and set aside for 15 min.


Divide the dough into 15 equal portions and work with 3 portions at a time while keeping the remaining covered.

Roll out one portion of the dough into a thin circle (like a roti/puri), add a little ghee and sprinkle some rice flour. Pat the ghee-rice flour mixture evenly all over the rolled out dough.

Roll out another portion of the dough and layer it on the first one. Repeat the ghee-rice flour mixture routine for the second layer as well. Roll out the third portion and place it on top of the second one. 

Apply a little water all around the edge and jelly-roll or carpet-roll the three layered portions. Make sure the edges are together. Gently roll and slice into 8-10 pieces. (Fig 2 and 3)

Flatten each piece as in fig 4.

Repeat the rolling the rotis, layering them, jelly-rolling them, slicing them and flattening them for the remaining dough.

To prepare the sugar syrup - Add 1 1/2 cups of sugar to 3/4 cup of water and let it boil. Let it simmer until a single thread consistency is achieved. Sprinkle the cardamom powder and set aside.

Heat oil in a kadai/wok and make sure the oil is not too hot. Reduce the flame to less than medium.

Gently slide the flattened pieces into the medium hot oil and let them cook through. When they are all uniformly browned, remove using a slotted spoon and dunk them in the warm sugar syrup. Make sure the syrup remains warm throughout the process.

After about 10-15 minutes, remove the kajas from the syrup and let them air dry.

Continue the frying, dunking in the syrup, removing and air drying until all of them are done.

Once the syrup dries, store them in an air tight container and enjoy them. They should be firm from the outside and juice from the inside.



Preparation Time 45 min
Makes 40-50 bite size kajas

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Vegan Potato Salad

For Day 3 Week 3 of BM #38, here is a vegan version of the famous Potato Salad.

Since it is a potato based dish, it was received pretty well by folks at home but the complaint was it is too bland. So had to sprinkle some red pepper flakes. Make sure the salad is consumed in a few hours. The salad tends to blacken a bit because of the avocados.

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Posted by Harini R on Wednesday, March 19, 2014

Hash Browns

My kids love hash browns and my older one was after me to make them at home for a long time. Finally this edition of BM #38 gave me the required push! 

Check out the hash browns for day 2, week 3, which I made for my kids as an after school snack and they absolutely loved them. 

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Irish Soda Bread

The third week of BM #38, was a unique challenge. Srivalli picked out a How to cook the perfect series and we had to pick out three from the scores available! 

For Day 1, I picked out this Irish Soda Bread which was a delight to have at home. Traditionally, this bread is from Ireland which was a poor country and so the ingredients were as basic as flour, soda and soured milk. It is interesting to note that the 'X' on top of the dough was supposed to ward of any evil spirits!!

Today being St.Patrick's Day, I thought it would be apt to post this bread which was an integral part of Irish Food and probably is even today!!

This is a quick bread and yeast free as well. So no resting time just instant goodness. We enjoyed the bread with butter and jam and munched our way through it!

Adapted from here and here
Ingredients - 

Wheat Flour 3/4 cup
All Purpose Flour 3/4 cup
Baking Soda 1/2 tsp
Baking Powder 1/2 tsp
Salt to taste
Honey 1 Tbsp
Olive Oil / Butter 1 Tbsp + more for brushing


Irish Soda Bread

Method Of Preparation -


Preheat the oven to 375 °F. Prepare a baking tray lined with parchment paper.

In a mixing bowl, add the flours, sat, baking powder and baking soda, rub in the oil/butter and honey. Gradually add water to knead to a soft ad sticky dough.

Roll the dough with your hands into a dough ball and pat it to slightly flatten it.

Slash the tops like an 'X', place it on the prepared baking tray and bake for about 30 minutes or until the bread is brown and sounds hollow when tapped under the bread.

Serve warm with butter for a delightful snack.


Preparation Time 10 min + Baking time 30 min
Serves 4-5

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Instant Green Apple Jaggery Pickle

After a long time I have somehow managed to make this pickle for Indian Cooking Challenge announced for the month of February 2014.

This recipe has been suggested by Varada, our newest member in this club. This recipe is tried and tested by her mom. Thanks to her we got to taste this finger licking pickle. We usually make this pickle without the jaggery. But adding the jaggery has given it a totally new dimension.

I am sure I am going make this with green mangoes when they appear in our markets here.

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Posted by Harini R on Saturday, March 15, 2014

Peshawari Naan

Here is yet another exotic naan which is full of nuts and flavor. There are multiple variations of this enticing naan. Feel free to add more nuts and / or coconut to make it even more rich and filling.

Check out this interesting Naan for Day 3 Week 2 of BM #38.

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Masala Paneer Naan

Continuing the theme from yesterday, here is a slightly healthier version of Naan for Day 2 Week 2 of BM #38. 

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Vegan Avocado Naan on Stovetop

Most of us rely on a Naan based meal when we go to the restaurants, right? Until a few years back I was under the impression that we need an oven/tandoor to make naan and so it is best enjoyed in the restaurants. Not any more. Better still Naans can be made on the stove top as well. 

Let's enjoy some variety of naans which can be made easily in our kitchens. For Day 1, week 2 of BM #38, let us check out a fusion Naan variety which initiated a very interesting conversation around our dinner table!!

Recipe Source - here
Ingredients - 

All Purpose Flour / Maida 2 cups
Salt 1 tsp
Baking Powder 1/2 tsp 
Warm Water 1/4 cup
Active Dry Yeast 2 1/2 tsp 
Sugar 2 tsp 
Avocado mashed with 2 tsp of lemon juice 4 Tbsp (1 medium sized avocado)
Olive oil 1 Tbsp + more for greasing


Vegan Avocado Naan on Stovetop

Method Of Preparation -


In a bowl, whisk the flour, salt and baking powder and set aside.

In a smaller bowl, add yeast and sugar to warm water and set aside for it to froth up.

Mash the avocado to a fine pulp and add lemon/lime juice to prevent discoloration.

Add upto 2 tablespoons of Olive oil to the flour and add the yeast solution. Mix well and knead to a soft dough. 

Be watchful of the quantity of water added to the dough as the dough tends to get a little softer because of the avocado and then it gets difficult to get a proper shape for the Naan :) 

Oil the dough, cover and set aside in a warm place for about 2 hours or until the dough doubles.

Pinch 8-9 equal portions of the dough and roll each naan to the shape desired and cook on a hot griddle.

Once some bubbles appear, flip and spray oil as needed and cook on the other side as well.

Cook the rest of the Naans similarly and serve them warm with an accompaniment of your choice.


Preparation Time resting time 2 hrs + Cooking Time 30 min
Makes 8-9

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Posted by Harini R on Monday, March 10, 2014

Dal Paratha

For Day 3, Week 1 of BM #38, here is a wholesome paratha which can be served for breakfast, brunch, snack, lunch or dinner.

I love these kind of parathas which have a protein component too. I rely on such protein based dishes for my kids when they get back from school. Also any leftover dal can be dressed up and presented differently. :)

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Posted by Harini R on Wednesday, March 5, 2014


Paneer Sandwich

For Day 2 Week 1 of BM #38, here is a nutritious sandwich which is typically loved by kids and adults as well. This is very versatile and can be adapted in many ways. The same filling can be used in parathas or rotis or pitas.

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Pasta With Maggi Masala

I have chosen to post a few options for kid's after school snacks as part of Week 1 of BM #38. It is always a challenge for me to make new and healthy snacks for my kids when they get back from school. 

On days when they agree to have a proper lunch menu (rice-dal-curry or chapati-curry) after they get back from school, life seems so easy but the scene is not always as rosy :). 

This idea of using the Maggi Masala arose from the fact that I don't like to feed my kids Maggi all the time and they love it all the same. So to strike a compromise, I have devised this recipe. The kids somehow are taken with this flavor of Maggi Masala. A win-win situation yet again!! 

Luckily or unluckily I have a box full of the maggi masala packets from when the kids used to gobble the maggi noodles raw! (Yes, raw uncooked noodles!! - craziness in many forms :) )

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Posted by Harini R on Monday, March 3, 2014
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