During this festive season, it is becoming an increasingly difficult task to come up with sweets for naivedyam which are easy to prepare and delicious too (and guilt free too!!). So the other day in a casual conversation with my sister, Jaya, the same topic surfaced and she reminded me that I had made this dates laddu in our pre-blogging days and that she didn't remember the recipe. Thats when I looked up my notes and found that she was I did indeed make some kind of laddu with Dates.  And thus, this laddu 'happened' and surely was enjoyed by all of us at home!

The best part of this laddu is that there is no extra sugar - just the natural sweetness of Dates..how good can it get? So a guilt-free sweet for all who are conscious of the 'extra' calories!

Ingredients - 

Fresh Dates 10-12
Almonds handful
Cashews handful
Dry Coconut powder 4 Tbsp (3 Tbsp+1 Tbsp)
Cardamom Powder 1/4 tsp

Method Of Preparation - 

Dry Roast Almonds and Cashews and let them cool. Dry roast 3 Tbsp of coconut powder but be careful not to burn it as we all know that coconut gets roasted real fast. (The best way is to switch off the stove and roast it in the hot pan while mixing continuously for a few seconds.)

Chop the fresh dates for easy grinding.

Grind the almonds, cashews and coconut powder and add the chopped dates to it and grind it further until a thick dough is formed. Mix in the cardamom powder also.

With all this grinding, the natural oils in the almonds and cashews ooze out giving a nice aroma.

Remove the dough from the grinder/mixer/blender and knead for a minute or two to make it a little pliable.

Make laddus out of the dough and roll each of them on the remaining coconut powder. I offered these to 'The  Goddess' and later we all enjoyed those!

These laddus are being virtually feasted at.....

1. 'Only Festive' event hosted by Khaugiri and initiated by Pari.
2. 'CFK - Festive Foods Sweet /Savory Versions' event hosted by Suma and started by Sharmi
3. Anyone can cook - series 3 hosted by Umm Mymoonah.

Makes Approx 8 laddus
Preparation Time 10 min

Posted by Harini on Tuesday, October 12, 2010


  1. Looks gorgeous. Yummy ladoo.. very healthy and tasty.. :-)

  2. Pushpa Says:
  3. Delicious dates ladoos,they look perfect..

    Pushpa @ simplehomefood.com

  4. Ms.Chitchat Says:
  5. Healthy laddus, gorgeous looking too. Loved them absolutely.

  6. Umm Mymoonah Says:
  7. I don't think we can have ant better and healthy ladoo than this, simply superb. Thank you for linking it with Any One Can Cook.

  8. Nithu Bala Says:
  9. Healthy and yummy ladoos..

  10. Priya Suresh Says:
  11. SUch a beautiful looking laddooos, super tempting!

  12. Umm Mymoonah Says:
  13. Hi Harini, Regarding your question in my blog, I'm not sure about flaxseed but you can skip egg completely, it should be ok :-)

Related Posts Plugin for WordPress, Blogger...

Search Tamalapaku

Follow me

Follow Me on Pinterest

Tamalapaku on Facebook

Subscribe via Email

Enter your email address:

Delivered by FeedBurner

On Our Menu



Member Of

All recipes are on Petitchef
Top Food Blogs
Blog Directory