Here is something which we have come to love as an evening snack. For the final day of BM #17, here is an easy breezy healthy, green snack. I am told these taste great in Sambar as well.
Ingredients -
Asparagus 1 bunch
Olive oil 2 tsp
Salt as per taste
Pepper as per taste
Lemon juice 2 Tbsp
Method Of Preparation -
Wash Asparagus under cold water to remove any sand or soil residues.
It is not necessary to peel asparagus but the fibrous base (about an inch) should be cut off before cooking.
Chop the Asparagus into 1 inch pieces and cook them in boiling water for 2-3 minutes.
Drain them and wash in cold water.
In a skillet, on a high flame, add olive oil and saute the boiled asparagus for 2 minutes.
Add Salt and Pepper, toss them and squeeze in the lemon juice.
Serve them warm as a snack or appetizer!
Preparation Time 15 min
Serves 3-4
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these lightly tosses asparagus are delightful with sambar and rice
One of summer time fav , nicely done
Light and healthy.. Am sure it must taste good with sambhar and rice too.
Divya's Culinary Journey
Showcase- FUN IN THE SUN
perfect to munch on in rains watching a match ...no guilt
This is one thing that we don't yet get in our market..looks good..
Healthy curry.
Vardhini
Event: Kid's Delight
Looks great.Would love to try this salad :)
Excellent and healthy dish.
My fav, looks delicious.
Super healthy!!!!
this is done really well.
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yummy and healthy stir fry...love it with sambar sadham...inviting click!!
Spicy Treats
What an healthy dish, simple yet superb!!!
never had asparagus as q whole snack, but always as a stirfry..that bowl looks healthy !
Kalyani
Sizzling Tastebuds
Event : Healthy Diet - Sandwiches
A healthy side-dish! Or I can eat it by itself.
Hey, thanks for changing the date. The post is coming up this week.