For Day 2 Week 2 of BM # 19, here is a family favorite for the lunch box.
Ingredients -
Soy Chunks 1 cup
Mixed Vegetables (Carrot, Beans, Peas) 2 cups
Rice (I used Basmati but regular rice is fine too) 1 1/2 cups
Onion 1 medium
Tomato 1 medium (Optional)
Green chillies 2 nos
Turmeric 1/4 tsp
Ginger-Garlic paste 1 tsp
Cloves 4 nos
Cinnamon 1 inch
Cardamom 2 nos
Bay leaves 2 nos
Salt as per taste
Olive oil/Butter 2 Tbsp
Lemon Juice as needed
Method Of Preparation -
In a heavy bottomed pan, heat some oil/butter.
Add cloves, cinnamon, cardamom, bay leaves and fry them.
Add finely chopped onions and saute until they golden brown in color.
Add ginger-garlic paste and also tomato or tomato paste and saute.
Method Of Preparation -
In a heavy bottomed pan, heat some oil/butter.
Add cloves, cinnamon, cardamom, bay leaves and fry them.
Add finely chopped onions and saute until they golden brown in color.
Add ginger-garlic paste and also tomato or tomato paste and saute.
Mix in turmeric and green chillies (I prefer to put green chilli paste)
Add all the chopped veggies and saute them for a couple minutes and add washed basmati rice.
Saute the rice until it changes color and transfer the contents into a rice cooker.
Add salt and 4 cups of water and switch on the rice cooker.
After it is done, transfer into a bowl and squeeze in some lemon juice.
Serve it with plain yogurt or raita.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#19.
Sending it to Srivalli's "30 Minute meals Mela"
Preparation Time 30 min
Serves 4
Add all the chopped veggies and saute them for a couple minutes and add washed basmati rice.
Saute the rice until it changes color and transfer the contents into a rice cooker.
Add salt and 4 cups of water and switch on the rice cooker.
After it is done, transfer into a bowl and squeeze in some lemon juice.
Serve it with plain yogurt or raita.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#19.
Sending it to Srivalli's "30 Minute meals Mela"
Preparation Time 30 min
Serves 4
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Very colorful dish. Nice clicks and looks very delicious..
Sowmya
http://nivedhanams.blogspot.in
fantabulous and delicious pulao.
Good one Harini, the soya chunks what we get here is quite big, those small ones look good and easy on eating right..
looks so inviting ...nice platter, can imagine why it is family favorite
Healthy & inviting pulao!!
Prathima Rao
Prats Corner
Perfect for the lunch box.Looks tempting...
Delicious and yummy pulao.
Deepa
My fav pulao :) luks tempting..
what a delicious pulao
One of my fav pulaos...
this pulao looks great. Liked the addition of soy chunks. Mom used to make when we were kids and used to say that she has added chicken to it :)
Its been a while i havent prepared this soya pulao,inviting.
NIce and colorful. A healthy dish too
what a lovely looking dish