I have been trying make this for myself since a long time. Finally I got to making it for BM #34, week 1, day 2.
I was getting tired of drinking the regular banana milkshake in all it variety and so when I saw the banana-oat combo floating around in the blogosphere, I couldn't resist.
For people who are anti-oats, they can try roasting the oats and using the powdered version in this smoothie. Also cooking the oats prior to using it in this shake is also a great idea.
Ingredients -
Rolled Oats 1/4 cup
Banana sliced 1 cup (I used a medium sized banana)
Milk 3/4 cup
Cinnamon powder a pinch
Sweetener of your choice (I didn't add any)
Method Of Preparation -
Blend all the ingredients in a blender/mixer and sip it up to good health!!
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 34.
Preparation Time 2-3 min
Serves 1
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with oats, would be very filling to have for breakfast...definitely a keeper
Omg, wish to finish that glass of fibre rich and delicious shake.
very very healthy drink looks so delicious :)
Delicious and healthy combination of banana and oats. Wonderfully prepared.
Deepa
easy and yummy tummy filler breakfast recipe
refreshing and healthy milk shake.
This is definitely my kinda shake!Yum!
I would prefer to roast oats before adding to the shake. It looks so inviting...
Such a healthy drink and love the picture setup as well..
Love the idea of either roasting or cooking the oats before making the smoothie. Using raw oats makes the texture of the smoothie a little off. Will try your version soon.
Healthy drink for quick breakfast!!
Very healthy drink ..picture perfect !