BM #100 Week 3 Day 3 - 

To conclude this series of Kid's Delight - No Cook Dishes, here is another delightful smoothie bowl which my little one loves.

My little one and I are the smoothie fans in our place and we love to try out different versions of smoothies and smoothie bowls was on the to-do list for a while now. Finally I was able to make it and enjoy.

This is very easy to convert into a vegan version. Just replace the regular milk with any vegan milk of your choice. The most preferred is the Almond Milk.

Recipe Source social media feed
Ingredients - 

Banana 1 
Blueberries 1 cup
Avocado 1/2 
Milk / Almond Milk 1 cup
Dates 3-4
Topping suggestion - Sliced bananas, blueberries, shredded dry coconut, chopped/slivered almonds, chia seeds etc

Method Of Preparation -

Blend the banana, blueberries, dates and avocado adding the milk.

Pour the smoothie into a bowl, arrange the toppings as preferred and enjoy. (I used sliced banana, coconut, blueberries and chopped almonds).


Sending this to Srivalli's Kid's Delight event, guest hosted by Ritu themed on No Cook Dishes 

Preparation Time 5 minutes
Serves 1
Posted by Harini R on Sunday, May 19, 2019


  1. I love that pretty looking bowl , it looks gorgeous ! Very well presented and the bowl looks super tempting .

  2. rajani Says:
  3. Smoothie bowls are my son’s staple dinner. This one looks so good!

  4. Smoothie bowl is on my to-do list as well. Nice presentation and looks good.

  5. Kalyani Says:
  6. really gorgeous colour there ! we dont have access to fresh blueberries adn the frozen ones are way too expensive.. so glad your little one is a smoothie fan as well !

  7. This smoothie bowl is so colourful and gorgeous. The toppings would add a nice texture variation to the smoothie. Yum.

  8. Pavani Says:
  9. Smoothie bowl looks so colourful with all the healthy toppings in it. Beautifully presented.

  10. Srivalli Says:
  11. This is so beautifully presented! Wonderful that you got your kids to share their ideas..:)

  12. Narmadha Says:
  13. healthy and nutritious bowl. so colorful and everyone will enjoy

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