This stir fry with Cauliflower is so simple that I had ignored it for so many years. After Jaya's visit to our place, it has become fairly regular at home. She has re-introduced to us this awesome fry! This simple yet delicious fry is a fav at home now. I choose to make it easy breezy and so the half cooking in microwave! I always wonder how sometimes we ignore such easy dishes and rack our brains to.. you know what, right? Anyway, here is how I prepare it..

Cauliflower Fry

Ingredients -

Cauliflower florets 3-4 cups
Salt as per taste
Mirchi Powder as per taste
Turmeric 1/4 tsp
Oil 2 tsp
Jeera 1/2 tsp (Optional)

Method Of Preparation -

In a microwave safe bowl, add 1/2 cup of water and cook for about 3-4 min. The cauliflower would be half cooked.

Drain the water and keep aside.

In a wok/kadai add oil and jeera if using. Once the jeera changes color, add the turmeric and the cauliflower florets and fry until desired crispness is achieved.

Add mirchi powder and salt and mix well and turn off the flame.

Sending this curry to Umm Mymoonah's 'Anyone can cook' series.

Preparation Time - 15 min
Serves 2-3 Adults
Posted by Harini on Friday, January 28, 2011


  1. Soumya Says:
  2. delicious fry...yum yum yum yum!

  3. elegant stir fry- ! yumm

  4. Satya Says:
  5. Me too love this curry very much..

  6. love this curry a lot :)

  7. Priya Suresh Says:
  8. Simply delicious fry, love it..

  9. simply superb..

  10. aipi Says:
  11. Simple n always delicious!

    US Masala

  12. Unknown Says:
  13. Love it dear.

  14. divya Says:
  15. wow...yum n delicious...simply amazing...u have wonderful to follow u...

  16. Archana Says:
  17. love it!

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