Check out the side bar to get updates from Tamalapaku via your email. I had a packet of soy flour in my pantry and was planning to use a little soy flour in the Chapati flour. That was when I saw this post at Trendyrelish. I thought I could keep this recipe handy so I could make Soya-Wheat Dosa for breakfast someday. I used the same proportions as was indicated in the original recipe but omitted the seasoning spices as I wanted my kids to have a taste of these delicious and nutritious dosas. To my delight, the kids willingly ate the dosas without any complaints (that itself is a big compliment!!). Here is how I adapted the recipe.


Soy Flour 1 cup
Wheat Flour 1 cup
Sooji / Semolina / Bombay Rava 1 cup
Salt as per taste
Jeera coarsely powdered 1 tsp
Curd/Yogurt 1 cup
Water as required
Oil to spray when cooking the Dosas (Optional)

Method Of Preparation - 

Mix all the ingredients in a mixing bowl except the oil to the desired consistency adding more water if necessary. Make sure there are no lumps. Set it aside for 5 min or so.

On a hot Tava/Pan pour ladleful of batter and spread it into a thin circle. Spray oil if desired. Flip it as soon as the edges rise a little and cook on the other side too. 

Continue with the rest of the batter and the remaining batter can be stored in the refrigerator for further use.

Linking these Dosas to Aipi and Priya Mitharwal's 'Bookmarked Event' and also to  'Anyone Can Cookhosted by Umm Mymoonah.

Preparation Time 20 min
Makes approx 15-18 dosas


  1. aipi Says:
  2. These look delicious - definitely healthy! What a unique combination!
    Thanks a lot for linking this to bookmark event :)

    US Masala

  3. good one !!

  4. Priya Suresh Says:
  5. Omg, wat a healthy dosa, u guys are rocking.

  6. Akila Says:
  7. wow thats really delicious looking dear....

    Event: Dish Name Starts with E

  8. Umm Mymoonah Says:
  9. That's again another healthy recipe, looks yummy. Thank you for linking with Any One Can Cook.

  10. Anonymous Says:
  11. soya dosa, a healthy Indian Snacks

  12. Delicious looking dosa. So healthy as well. Great work.

    Hamaree Rasoi

  13. swapna Says:
  14. Delicious and healthy dosa....

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